Coach Janet’s Guide to Costume Choices for Compete USA Competitions

Expert advice for parents of new figure skating competitors

One of the most common questions I get from parents whose skaters are entering their first Compete USA competition is:

“What should my child wear?”

After coaching many skaters through their very first competitions, I want to reassure you right away: Compete USA is not about expensive costumes. It’s about learning how to compete, building confidence, and developing strong skating skills.

Let me walk you through what I recommend when it comes to costume choices for new competitors.

What Judges Are Really Looking At

At Compete USA competitions, judges are focused on:

• Skating skills

• Balance and control

• Timing to the music

• Overall performance

They are not judging costume quality, price, or sparkle level. A simple, neat outfit that allows your skater to move well is all that’s needed.

My Basic Costume Guidelines

When I help parents choose a competition outfit, I look for four things:

Proper fit - Comfort and freedom of movement - Age-appropriate style -Secure construction (nothing falling off)

If a costume meets those criteria, it is appropriate for Compete USA.

Practice Dresses Are Perfectly Acceptable

For beginner levels, including Basic Skills and Aspire, practice dresses are completely fine. Many skaters compete successfully in outfits they already wear to lessons.

There is no requirement to purchase a special competition-only dress at this level. In fact, I often encourage families to wait before investing in higher-level costumes.

Comfort Matters More Than Appearance

This is something I emphasize with every new family.

If a skater is uncomfortable—pulling at straps, adjusting sleeves, or distracted by their outfit—it will affect their performance. I always recommend that skaters practice in their competition outfit ahead of time to make sure they can jump, spin, and move freely.

A comfortable skater is a confident skater.

Simple Is Better for Beginners

From my coaching experience:

• Solid colors look clean and polished on the ice

• Minimal sparkle is more than enough

• Busy patterns can distract from skating quality

Confidence and good skating will always stand out more than an elaborate costume.

Costume Advice for Boys

For boys competing in Compete USA, I recommend:

• Skating pants or fitted athletic pants

• A tucked-in skating top or shirt

• Optional vest or light costume-style top

The goal is a neat, professional appearance that allows full movement—not an elaborate costume.

Keep Costs Reasonable

I strongly encourage families not to overspend at the Compete USA level.

Good options include:

• Skating dresses from a pro shop

• Gently used or hand-me-down costumes

• Trusted skating retailers

• Well-fitting practice outfits

There will be plenty of time for more advanced costumes if your skater continues competing.

My Final Advice to Parents

If you’re unsure about a costume choice, please ask your coach—we’re always happy to help.

But remember this:

If the outfit fits well, stays in place, allows your skater to move freely, and is age-appropriate, then your child is ready to compete.

Compete USA competitions are meant to be a positive learning experience. The right costume supports your skater’s confidence—it doesn’t need to be the focus.

I look forward to cheering on your skater as they take this exciting next step on the ice.

— Coach Janet